Hair & Follicle Nutrition - DHT blocker
Pause, skip or cancel anytime.
Subscription details
Your first order is charged today. Each delivery after that is charged automatically at the subscription price on the schedule you choose, to the card you pay with now. Manage, skip, pause or cancel from your account at any time.
Overview
Ctomi Hair and Follicle Nutrition supplement is rich in DHT blockers that help to retain and restore healthy hair and follicles. Alpha 5 reductase is a common enzyme produced within the scalp. As men age, their production of testosterone causes friction with alpha 5 reductase, and DHT is produced. DHT eats away at hair, causing shrinkage and thinning, starving hair follicles, and eventually causing hair to fall out.
Our Hair and Follicle Nutrition supplement contains saw palmetto and biotin, which aid to “block” the friction between alpha 5 reductase and testosterone, helping to limit the formation of DHT. For optimal results, use with our CtoMi Hair Growth Shampoo and Follicle Booster Serum.
Highlights
- Helps to limit the formation of DHT
- High in iron and zinc
- Promotes healthy hair and follicles
- Helps to encourage new hair growth
Is Hair & Follicle Nutrition Right for You?
Ideal if you:
- Notice thinning hair
- Want nutritional support for healthy follicles
- Are looking for a DHT-focused daily supplement
- Already use Prosper Serum or Thrive Shampoo
- Prefer a non-prescription solution
Why Hair & Follicle Nutrition?
Healthy hair starts beneath the scalp.
While topical products help support the scalp environment, nutritional support works from within by supplying key nutrients associated with healthy hair follicles.
Hair & Follicle Nutrition combines Saw Palmetto, Biotin, Zinc and Iron in one daily formula designed to complement your hair care routine.
Why choose it?
- Supports healthy hair and follicles
- Contains Saw Palmetto, Biotin, Zinc & Iron
- Helps support DHT-related hair concerns
- Complements Prosper Serum and Thrive Shampoo
- Made in New Zealand
- Easy one-capsule daily routine
FAQs
What is DHT and why does it cause hair loss?DHT (dihydrotestosterone) is a hormone produced when a natural scalp enzyme interacts with testosterone. Over time, DHT shrinks hair follicles, which leads to thinning, shedding and eventually hair loss, especially in male pattern hair loss.
How does Hair & Follicle Nutrition work as a DHT blocker?Saw palmetto and biotin help limit the interaction that forms DHT, easing the pressure on hair follicles so they can keep supporting healthy hair from within.
What does each capsule contain?Each capsule is built around saw palmetto extract and biotin, the two key DHT-limiting ingredients, supported by zinc, iron and B vitamins. See the label for the full formulation.
Who is it for?Men who are noticing thinning hair or male pattern hair loss and want daily nutritional support without a prescription, especially alongside an existing hair care routine.
How do I take it?Take one capsule daily and do not exceed the recommended dose. Always read the label. If you are pregnant, breastfeeding or taking prescription medication, talk to your healthcare professional first.
How long before I notice a difference?Hair grows in cycles, so changes appear gradually. Build the capsule into your daily routine and give it a few months of consistent use.
Can I use it with THRIVE shampoo and PROSPER serum?Yes. This supplement works from within while THRIVE Hair Growth Shampoo and PROSPER Follicle Booster Serum care for the scalp directly. Using them together covers both sides of the routine.
Directions
Take 1 capsule daily. Do not exceed recommended dose.
Ingredients
Each Capsule Contains: Biotin 40mcg Saw Palmetto Extract 11.11mg Vitamin B3 40mg Vitamin B5 5mg Vitamin B6 1.7mg Vitamin B12 2.4mcg Vitamin A 700mcg Vitamin C 31mg Vitamin E 5mg Vitamin D3 10mcg Fish Oil 240mg - equiv. EPA 43.2mg - equiv. DHA 28.8mg Grapeseed Oil 460mg Ferrous Gluconate 39.3mg Zinc Oxide 6.2mg Copper Gluconate 5.7mg Selenium Yeast 36mg Calcium Carbonate 118mg Lycopene 6% 1mg Encapsulating aids, colour
Precautions
Always read the label. Take only as directed. Keep out of reach of children. If pregnant, lactating or taking prescription medication, consult your healthcare professional.
Customer Reviews
- Been taking these consistently for a couple of months now. I know hair takes time so I wasn’t expecting anything overnight, but I’m happy with how my hair has been feeling and will keep going.mattj_8421 Aug 2026
- I've never expected supplements to work overnight, so I committed to taking these consistently for two months before judging them. Around the six-week mark I realised I wasn't seeing as much hair in the shower or on my pillow. My hair also feels healthier overall. The capsules are comfortable to swallow and the bottle lasts well. I'll definitely continue using them as part of my long-term routine.Gareth31 Jul 2026
- I started taking Hair & Follicle Nutrition because I wanted to build a more complete hair care routine alongside the Prosper serum. After around eight weeks I've noticed my hair feels stronger overall and I'm seeing much less breakage when styling it. I appreciate that the formula combines Biotin, Zinc, Iron and Saw Palmetto, so I don't have to buy several different products. It's easy to take every morning and has become part of my routine.Chandrasekar31 Jul 2026
- Only been taking these for about five weeks but first impressions are very positive. Happy with the quality and easy ordering process.Keegan31 Jul 2026
- Really happy with this supplement. The capsules are small enough to take comfortably and it fits perfectly into my daily wellness routine.Nakamura31 Jul 2026
- Spend a lot of time outdoors and wanted to take better care of my overall health, including my hair. This has been easy to stay consistent with and the quality feels excellent.Callen31 Jul 2026
- The bottle lasts a good amount of time and the capsules don't leave any aftertaste. Happy with the quality.Sharma31 Jul 2026
- This has become part of my morning routine now. I appreciate that it combines several ingredients rather than needing multiple different supplements.Taufa31 Jul 2026
- I've been consistent with this for around seven weeks now. My hair feels healthier overall and I've noticed much less breakage when brushing. Definitely sticking with it.Rawiri31 Jul 2026
- I bought this together with the Prosper serum because I wanted a complete routine. Everything feels premium and the capsules are much easier to swallow than I expected.Ji-eun31 Jul 2026
- Good quality supplement and easy to take every day. I haven't finished my second bottle yet, but I'm happy with it so far and plan to continue.Hamish31 Jul 2026
- I've been taking these every morning for about two months now. They're easy to swallow and fit naturally into my daily routine. I like knowing I'm supporting my hair from within rather than relying on topical products alone.Desai31 Jul 2026
- I wasn’t expecting fast results from a supplement, but after around a month I noticed less hair in the shower drain. Now at about 2 months, my hair looks healthier overall. It’s subtle but real progress.Ryan2 Apr 2026
- I added this to my routine along with a serum, and I think the combination really helps. After about 6 weeks, my hair feels stronger from the root and doesn’t fall out as easily. It feels like it’s supporting growth from within.Mark2 Apr 2026
- Great supplement, my hair feels stronger.Sophia2 Apr 2026
- Easy to take and no side effects.Ethan2 Apr 2026
- Good supplement overall. Easy to take and no side effects for me. I’ve noticed reduced shedding after about 4 weeks. Not a huge difference yet in thickness, but definitely improving.David2 Apr 2026
- I’ve been taking these capsules daily for about 2 months now. The first thing I noticed was less hair breakage, especially when brushing. Over time, my hair feels stronger and slightly thicker. As a bonus, my nails also seem healthier, which I didn’t expect.Angela2 Apr 2026
People Also Bought
